So my son and I recently went Gluten Free. He was complaining of leg cramps, tummy problems, brain fog, trouble sleeping, you name it he was always feeling sick and he's only 11. He use to run home from school every day and his knees were hurting so bad he didn't run anymore. He also said his back hurt and he was always sick after eating! I have always had digestive problems but could never put my finger on it. I decided he and I would go gluten free and see if we noticed a difference and WOW what a dramatic change in the way we feel. He no longer complains about feeling bad and is running again. I feel SO much better and have more energy. Gluten free for us is a healthy alternative to feeling bad and possibly avoiding trips to the doctor for illnesses created by gluten.
To see if "Gluten free" could help you, read the following two articles. Everyone has a different threshold for how much gluten they can tolerate, maybe it's time you try it to see if you notice a difference in the way you feel. :)
http://www.therawfoodfamily.com/7-reasons-why-gluten-is-bad-for-you-and-your-kids/
http://paleodietlifestyle.com/11-ways-gluten-and-wheat-can-damage-your-health/
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